Amount of Lysine in Beans, snap, green, canned, no salt added, solids and liquids
Vegetables and Vegetable Products
In 100 g (Grams) of Beans, snap, green, canned, no salt added, solids and liquids there is 0.039 g of Lysine. Change amount
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Lysine
Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Beans, snap, green, canned, no salt added, solids and liquids.
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.69 g
|
6.69%
|
Whale, beluga, meat, dried (Alaska Native)
|
6.313 g
|
6.31%
|
Egg, white, dried, stabilized, glucose reduced
|
5.901 g
|
5.90%
|
Fish, cod, Atlantic, dried and salted
|
5.769 g
|
5.77%
|
Egg, white, dried
|
5.515 g
|
5.52%
|
Soy protein isolate, potassium type
|
5.327 g
|
5.33%
|
Soy protein isolate
|
5.327 g
|
5.33%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
5.076 g
|
5.08%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
5.052 g
|
5.05%
|
Fish, whitefish, dried (Alaska Native)
|
4.77 g
|
4.77%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.738 g
|
4.74%
|
Soy protein concentrate, produced by alcohol extraction
|
3.929 g
|
3.93%
|
Soy protein concentrate, produced by acid wash
|
3.929 g
|
3.93%
|
Cheese, parmesan, shredded
|
3.843 g
|
3.84%
|
Smelt, dried (Alaska Native)
|
3.69 g
|
3.69%
|
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.61 g
|
3.61%
|
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.582 g
|
3.58%
|
Beverages, Protein powder soy based
|
3.551 g
|
3.55%
|
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.551 g
|
3.55%
|
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.535 g
|
3.54%
|
Beans, snap, green, canned, no salt added, solids and liquids
Beans, snap, green, canned, no salt added, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, snap, green, canned, no salt added, solids and liquids are listed below.
Water
|
94.68 g
|
94.68%
|
Energy (calorie)
|
15 kcal
|
|
Energy (joule)
|
64 kJ
|
|
Protein
|
0.8 g
|
0.8%
|
Total lipid (fat)
|
0.1 g
|
0.1%
|
Ash
|
0.92 g
|
0.92%
|
Carbohydrate, by difference
|
3.5 g
|
3.5%
|
Fiber, total dietary
|
1.5 g
|
1.5%
|
Calcium, Ca
|
24 mg
|
0.02%
|
Iron, Fe
|
0.9 mg
|
|
Magnesium, Mg
|
13 mg
|
0.01%
|
Phosphorus, P
|
19 mg
|
0.02%
|
Potassium, K
|
92 mg
|
0.09%
|
Sodium, Na
|
14 mg
|
0.01%
|
Zinc, Zn
|
0.2 mg
|
|
Copper, Cu
|
0.07 mg
|
|
Manganese, Mn
|
0.335 mg
|
|
Selenium, Se
|
0.2 µg
|
|
Vitamin C, total ascorbic acid
|
3.4 mg
|
|
Thiamin
|
0.025 mg
|
|
Nutrients in Beans, snap, green, canned, no salt added, solids and liquids